In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH there is 0 g of 22:1 undifferentiated, docosenoic, erucic. Change amount

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22:1 undifferentiated, docosenoic, erucic

22:1 undifferentiated, docosenoic, erucic is a nutrient present in many other foods. The below table lists foods high in 22:1 undifferentiated, docosenoic, erucic other than Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH.

Oil, mustard	41.175 g	41.18%
Fish oil, herring	20.613 g	20.61%
Spices, mustard seed, ground	9.355 g	9.36%
Fish oil, cod liver	7.328 g	7.33%
Oil, spotted seal (Alaska Native)	5.85 g	5.85%
Fish oil, sardine	5.589 g	5.59%
Fish, herring, Atlantic, pickled	5.166 g	5.17%
Oil, beluga, whale (Alaska Native)	3.52 g	3.52%
Fish oil, salmon	3.376 g	3.38%
Fish, halibut, greenland, cooked, dry heat	2.523 g	2.52%
Fish, mackerel, Atlantic, cooked, dry heat	2.498 g	2.50%
Fish, halibut, Greenland, raw	1.968 g	1.97%
Fish, herring, Pacific, cooked, dry heat	1.912 g	1.91%
Fish, sablefish, smoked	1.716 g	1.72%
Fish, sablefish, cooked, dry heat	1.67 g	1.67%
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone	1.624 g	1.62%
Fish, mackerel, salted	1.543 g	1.54%
Fish, herring, Pacific, raw	1.492 g	1.49%
Fish, mackerel, Atlantic, raw	1.407 g	1.41%
Fish, sablefish, raw	1.304 g	1.30%

Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH

Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH are listed below.

Water	2.5 g	2.5%
Energy (calorie)	401 kcal
Energy (joule)	1677 kJ
Protein	3.64 g	3.64%
Total lipid (fat)	5.28 g	5.28%
Ash	6.99 g	6.99%
Carbohydrate, by difference	81.59 g	81.59%
Fiber, total dietary	1.7 g	1.7%
Sugars, total	42.5 g	42.5%
Calcium, Ca	0 mg
Iron, Fe	30 mg	0.03%
Magnesium, Mg	5 mg
Phosphorus, P	57 mg	0.06%
Potassium, K	110 mg	0.11%
Sodium, Na	806 mg	0.81%
Zinc, Zn	12.5 mg	0.01%
Copper, Cu	0.06 mg
Selenium, Se	6 µg
Vitamin C, total ascorbic acid	20 mg	0.02%
Thiamin	1.25 mg

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH